On Thu, 2018-09-27 at 16:22 +0200, [email protected] wrote:
> I understand that, but for my work, I have to use it. 

"Have to" is a relative phrase.
http://ebb.org/bkuhn/blog/2010/08/09/have-to-use.html

At the very least, I ensure that my work does not require myself to
provide electronic devices for use on the job, and that all
interactions between work and home require no computers.

Pro tip: Do not use direct deposit for your paycheck.  It will put you
in situations where you will have to run proprietary JavaScript code on
a computer outside work.  Get your physical check and deposit it into
your bank as soon as possible.

For communication, I use my plain old telephone line to call work, and
I use my email to write on some occasions.  They seem to comply with my
requests for PDF over DOCX.  Otherwise, I wouldn't have gone further
with my employment.

> Do you know any way to  
> use Audacity or other programs to record the audio?

Yes.  I use Audacity to record any audio output on my computer.  This
has no bearing on which program you are recording.  In the future, I
suggest you make your question more general.  We do not provide support
or documentation for the proprietary Discord program.

Audacity's wiki has a good guide to recording the audio output on your
system.

https://manual.audacityteam.org/man/tutorial_recording_computer_playbac
k_on_linux.html

As for Discord: You're on your own.

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