************* The following message is relayed to you by [email protected] ************ Hi Mike,
> > A couple of months ago I discovered a method that gives me a key out > in a > very short time, a matter of minutes and that is to find a little job > to do. > > Something like cleaning a mirror, doing the washing up, sweeping a > floor but > instead of doing these jobs rapidly as I would normally do I pay full > attention to what I am doing, take a bit of care with attention to > detail, I > don't have to go over the top, you know, not become obsessive about > it, just > take care. I think that is excellent. I call that practical TROM. I do the same in scientology. Instead of using book and bottle on a handi capped ( severe abuse case ) guy that lives in the same house as I do, I get him to do things. clean house, make a pie, fix the car, plant a garden, what ever is possible at the moment. David > > I know the idea of RI is to replace negative stuff a person has > discharged > with more positive items a person mocks so I am wondering if this > process I > am using will also do the trick, having completed a little job like I > have > described, any anxiety, mass, whatever has completely gone and I feel > whole, > that is the best way I can describe it. > Anyway, if you feel inclined let me know what you think about my use > of that > process. > > Anyway, the result of all this is to make sure Level 2 is complete > before > going on to 3. > Best > Mike > > > > _______________________________________________ > Trom mailing list > [email protected] > http://lists.newciv.org/mailman/listinfo/trom > Best regards, David _______________________________________________ Trom mailing list [email protected] http://lists.newciv.org/mailman/listinfo/trom
