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Hello, Ant,
I "passed" the test Dennis gives and then had my auditor run the CCH's on me. I am very very glad we did that action because I feel more able to hold myself in the NOW whilst timebreaking, and even when not timebreaking PLUS the cognitions I had about the nature of the physical universe help me better understand some things that come up when timebreaking. Prior to the CCHs a very good key-out for me was to go outdoors to a park and "Look at that tree; thank you; walk over to that tree, thank you, touch that tree; thank you; let go of that tree; thank you" until no more change. For me it produces a very keyed-out state. Also, taking on large mest projects, such as I am doing now that the weather is warmer helps run out body tensions. For example when I was on the CofS EPF program and had to clean the mess hall 3 times a day with only brooms, and wet rags, well after I finished that program I was very able to confront large mest projects.
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