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Vippassana Meditation comes across to me as OT-TR0, and there was once a huge argument on the ESMB list as to whether it was a meditation or not.
I sought it out as an undercut for timebreaking due to the heavy unconsciousness I experienced when timebreaking, and it does help to increase my awareness and diminishing unconsciousness. Now, back to timebreaking :-) love, colleen
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