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Hi Colleen,
Great! Very good at coming up and adding in "dis-identification".
This is a very necessary part in achieving Freedom from Overwhelm.
That has got to be going along great too. From your communications I
can see that pieces are getting chipped away.
Keep TROMing and updating us.
Paul
On Nov 17, 2012, at 4:00 AM, [email protected] wrote:
[TROM1] Level 3 Timebreaking, but focused on body
Am reading E. Tolle's book, "The New Earth", and he speaks of the
"Pain-Body" and energy fields around the body and, at the same time,
instructs one to practice quieting the mind by focusing on the body's
"energy fields".
I have done this and I timebreak the somatics and energies as I am
aware of
them. Dennis also mentioned the importance of dis-identification
with the
body, letting go of fixed identification with the body, and of
course the
route is increased awareness of what the body is really composed
of. For
example, during one session I briefly realized the body is nothing but
energies, or energy fields, and almost felt it could "dissolve"
right then
and there, but, no, it is still here :-) Okay, so postulates hold
all
that together.
However, I can see how doing this is an approach to reduce fixed
identification with oneself as a body. I've been doing this in the
morning
before my "Brainy-Mind" kicks in and demands all the attention, lol.
Clearing work is becoming more 'fun' and more of an adventurous
attitude is
developing.
Try it and let me know what it does for you, thank you.
colleen
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