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Hi Colleen,

This all sounds really great. You are attacking directly what the mind really is and how it is made. It is a conglomeration of importances from the mundane to the really serious, painful, unconscious, don't ever let that happen again, past events. This goes above and beyond what TROM handles. You are actually learning what it takes to make a mind. Everything in the mind does not have to be painful, unconscious events. There can be all of those stuck biases, prejudices and simple decisions as to what one must have and must not have. Those simple mundane things such as types of food can become subconscious compulsions too and they certainly do. They become one's habits and ways of acting all of the time.

Having that knowledge and understanding of what one is doing that creates one's mind, just the simple mechanics opens one up to a true, thorough and complete freedom. One's ability climbs to infinity as they are capable of employing any and all of their abilities to any and all situations. Nothing is ever the same any more for certainly one never acts the same any more for all situations that one can encounter in life. One is no longer a programmed automaton when it comes to living life. Life is no longer rote responses. One is living life to its fullest.

The compulsions, 'ALL' compulsions of the mind are now vanished. One can now always be right-handed or always tie their shoes the same by decision, by their own determination and know that they have determined that because there is always the sense of being cause for every action, every moment, every breath. There is a real sense of really living.

Paul, keep on TROMming

On Oct 21, 2014, at 5:17 AM, Colleen K. Peltomaa wrote:

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I'd been meaning to post this and seeing Theresa's post encouraged me. Just remember, I fall into the category of compulsive games player - quite compulsive, however since I began doing RI everyday for a couple of hours (until no more change -- yes that's how long it takes, sob) I'm starting to learn about my mind. Here is something I recently learned while trying to do RI.

I (or my mind?) felt like "No Importance" -- I could not round up a good importance - no interest. So I created the importance of no importance and put "that" all around me. It was basically black screens or swirls of blackness all around me and my mind immediately went "Aaaaaahhhhhhh, that feels good" so I kept it up until no more change. "Change" for me is the mind brings up past scenes -- they kind of flick by quickly because I don't stop to timebreak and continue with the RI.

I could stop to timebreak but I find that in my condition at least it gets confusing and I find I can make a note of it and go back and timebreak later.

So each morning, each session I first look at what's going on in my mind and seek to parallel that. Getting real good at RI alone will help a person temporarily quiet their mind and they get great comfort knowing they are not going to "lose it" anymore.

I can say for myself that after doing RI devotedly since September 8 (and almost no timebreaking) I will never again dismiss it as not important. Also, at first I was very interested in the content of the RI -- the changes, the "insights" -- why yesterday I wrote a whole outline on how the educational system should change -- while RI'ing a child creating a drawing.

That's all fun, but what you are really going for is when there is no more change and you are simply putting a happy child creating a drawing all around you -- the mind quiet.

I am going into session right after I "send" this and right now I see my mind is in a somewhat sad mood and so I have to determine accordingly what I am going to give it as an importance, so I am always sure to consciously do what it is doing -- I can create sad things too. Anyway, I'm still on a learning curve, so don't quote me, please. Your mileage may vary and you may be smarter or in better case shape.

colleen
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