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Enjoy:
The very best advice I can give you at the outset is to be very positive when you do the exercises; then be very passive and willing to learn when bits of your past show up. In this way you’ll most rapidly discover all there is to know about that most fascinating of beings - you.There is a short list of "Do’s and Don’ts" to guide you on your way. You ignore them at your peril. Don't attempt the exercises while your body is tired, hungry, suffering from disease or dietary deficiency, or while under the influence of drugs or medication (including alcohol) The exercises are done with the body's eyes open at all times I have had success with RI even while I am experiencing some kind of mild bronchitis. colleen
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