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Hello, David, great to hear you are moving along and doing well.
You wrote: "I usually notice a sudden brightening of the room, everything becoming more real as if a mental mass I'd been looking through had gone. Coming into present time seems to be one EP of RI, at least I take it as a sign to move on to some timebreaking." After much yawning, same here. It's funny how just putting a bunch of artificial flowers all around me will create so much yawning. I also noted that I never really realize how much I need RI after a session until I actually start to do it, especially since I've now cured my snack-attacks after a great session :-)) colleen
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