************* The following message is relayed to you by [email protected] ************
Hi David You are right it is difficult to deal with a lifetime of abuse.
The solution is to handle the abuse a little at a time. If it gets too intense back off and do some RI till the upset reduces then go back to it again. I am still working through abuse done to me and abuse i have done to others to let it go from my life. I find that working over in detail the level 5 chart and the book "The Art of War" to puzzle out what i can really hold onto in this universe when others are trying to take them away from me. Taxes and fines and abuse of little girls running lemonade stands who are shut down by cops or city officials really anger me. Here is a chapter from Muriel Chens "Psychic First Aid" which points out how to do something about anger. This may help. "ANGER-Which you feel -Which you receive from another Anger is a natural, even a positive emotion for a human to feel. Feeling the emotion of anger stimulates a person to action, and that action is to survive by either fighting or fleeing. If you cannot fight or flee, you need to find another method of expressing this anger. It is important that the expression is appropriate, and many people have not yet learned the appropriate expression of anger. Anger expressed in an appropriate fashion does no harm--it may even strengthen a relationship--which is why it may be called "positive". Anger that is not expressed is said to be suppressed or repressed. Unexpressed anger may have various unwanted results. The chemistry of suppressed or repressed anger can lodge in the body and cause disease, or the energy of anger can build up and up and up until something triggers it. We all have witnessed someone exploding into rage over next to nothing. Suppression and repression of anger causes all of our problems with anger. If you are feeling fear in the presence of such outbursts from someone, know that you have attracted that person by means of your own repressed anger. You may have no idea that it is there. If you are with someone who has outbursts of anger it is almost certain that you do have suppressed and repressed anger Repressed anger in yourself attracts repressed anger in others. Steps: 1. Find a time when you felt that kind of fear. There will be some anger of your own under that fear which you did not express at that time. 2. Allow yourself to become aware of the anger that is under the fear. Do not think and reason it out--just let it come to you. Know that it is all right for you to feel angry. When the feeling which is anger is there with you, 3. Feel it as intensely as you can. Let the feelings build up more and more. Really build the intensity--consciously. When the energy has come to a peak. . . 4. Pour the feelings into an imaginary container. Pour all that energy into the container. There may be words associated with the feeling. Let them flow with the feelings into the container. If you fill one container, then fill another, and another. . . . . 4a. Make sure all the anger is gone from you. If some remains, intensify it until you can let it go and then put it in a container. Next, 5. Imagine that you are the you who is much more than your body and magically turn all the contents of the containers into bright, sparkling white light. Pour all that sparkling white light into yourself--through the top of your head filling your body. Do not hurry. Take as long as you like. Enjoy the process, and enjoy the light." I know it takes time and repeated efforts to find and look at and understand what happened so i can let go. I wish you all the best. Work at it and you will succeed. Sincerely Pete McLaughlin Sent from my iPad > On Oct 9, 2016, at 1:13 PM, The Resolution of Mind list > <[email protected]> wrote: > > ************* > The following message is relayed to you by [email protected] > ************ > Hi Pete, > > Thank you for your reply and suggestion. > > > Something appears to be wrong with what Dennis said, there. > > The question that has to be asked is: Is Dennis right? > > > What he said, does not make sense for me, for at least a couple of reasons > that come to mind for me at this time. > > > 1. What if you are implanted with the following postulates by beating, > pounding, shouting and berating and overwhelm?: > > > > You are stupid! > > You are insane! > > You will never become anything! > > You are no good for nothing! > > What is wrong with you? > > Get out of here! > > Don't touch me! > > You will never become successful at anything! > > You are a lazy good for nothing bum! > > There is something wrong with you. > > You can't do anything right! > > You will never succeed! > > You are a loser! > > You can't do anything right! > > You need a real good beating, to smarten you up! > > You need to have some sense pounded into you! > > You are trouble looking for a place to happen! > > You screw everything up. > > Everything you touch turns to shit! > > You don't do anything unless I tell you! > > If you need to do anything, you don't do it unless you ask for help first! > > Or the variants: > > You don't do anything unless someone helps you, or is watching you. > > You don't do anything unless someone is watching you! > > You don't do anything unless someone does it for you! > > You are a stupid loser! > > You are a mistake! > > No one likes you! > > Who wants you! > > You are a good shit, but who likes shit? > > I wish you were never born! > > I told you many times before, not to touch it! > > Or the variant: > > I told you many times before, do not touch anything or do anything unless I > tell you too! > > > > You are nothing but a problem! > > You stupid fool! > > Smarten up, or you will get another good beating! > > Get out of here! > > Get lost! > > Gawd are you stupid! > > > > > > How do you clear out those negative, blocking, disabling postulates? > > > As I said before, any idea is only as good as it works. > > > > > > > 2. If you can't win, or can't succeed, how do you function or compete in > life? > > How do you get a job and hang on to it? > > How do you get anywhere in life? > > How do you form a meaningful relationship? > > > Is a person supposed to get on welfare and hide in a dungeon or live under > the bridge for all his life? > > Or beg on the streets? > > I have heard some homeless people have amassed a lot of money and bought > homes and good cars by being professional beggars on the street. > > That is one of the "systems" that Dennis mentions, that humans have developed > for getting things done. > > > > But I do not find that appealing. > > > David > > > > > >> On Sun, Oct 9, 2016 at 1:39 PM, The Resolution of Mind list >> <[email protected]> wrote: >> ************* >> The following message is relayed to you by [email protected] >> ************ >> Hi David >> You need to read book "3 Expanding on Level 5" before you start making >> goals packages. In there you will find this section: >> >> "The Games Goals >> Now the fourth one, there’s a class of goals which are called games goals. >> Now a games goal has no meaning outside of games play. That is the >> definition; it is a technical definition of a games goal. An example of a >> games goal is “to win” or “to exploit”, or “to play”. Quite clearly the goal >> “to win” has no meaning outside of the games play. The goal “to exploit” has >> no meaning outside of games play. The goal “to play” has no meaning outside >> of games play. You see that? So that’s a technical definition, they’re games >> goals. Now the datum is that all games goals are un-erasable. They’re >> un-erasable. The reason why they are un-erasable is because the games goal >> has no meaning outside of games play, it has no complementary postulates and >> therefore it won’t erase." >> >> Dennis did a lot of research between 1978 when he published The Resolution >> of Mind and 1994 when he dictated his "Supplementary Lectures" which i >> transcribed to produce the additional books in the series. >> >> >> >> Sincerely >> Pete Mclaughlin >> >> Sent from my iPad >> >> > On Oct 8, 2016, at 7:20 PM, The Resolution of Mind list >> > <[email protected]> wrote: >> > >> > ************* >> > The following message is relayed to you by [email protected] >> > ************ >> > Pete, or anyone else, >> > >> > Got any suggestions on how to set up a junior goals package on "To Win" >> > for L5? >> > >> > That would cover the following postulates: >> > >> > >> > Must not be allowed to win/Must lose >> > Can't win/must not be allowed to win. Must not win. >> > Must not be allowed to succeed. Must fail. >> > >> > >> > >> > >> > (The "To Know" package does not run for me.) >> > >> > >> > Thanks, >> > >> > David >> > _______________________________________________ >> > TROM mailing list >> > [email protected] >> > http://lists.newciv.org/mailman/listinfo/trom >> >> _______________________________________________ >> TROM mailing list >> [email protected] >> http://lists.newciv.org/mailman/listinfo/trom > > _______________________________________________ > TROM mailing list > [email protected] > http://lists.newciv.org/mailman/listinfo/trom
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