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The following message is relayed to you by  [email protected]
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Psychic First Aid is the first aid book for the soul written by Muriel Chen.  
If this section is helpful you can find the complete book in PDF or Kindle 
format at:
Www.tromhelp.com/books

Keep on TROMing
Pete McLaughlin

CRYING (can't stop) 

Don't try to stop. 

1. Increase the intensity of the feeling that seems to be with you in your 
grief. Intensify it to the maximum. 
2. Fill containers with it. See how many containers you can fill with it! 

As you proceed, 
3. Check what other feelings might be present with the grief: unexpressed 
anger, perhaps, or self pity or sympathy. These may relate to yourself, or to 
another. 

4. Intensify these feelings, and fill more containers. You won't run out of 
containers! There are as many imaginary containers as you need. Use your will 
to make sure you do intensify each set of feelings, and to make sure you put 
them all in the containers. When you have completed this, 
5. Have your higher self, or Someone more than you, transform it all into 
sparkling white light, and slowly pour that sparkling white light into you. 

If you find that you are crying because of something you consider sad about 
someone else, fill them with white light until they are positively glowing, and 
do the same for yourself. 

This remedy will work unless you leave some of the unwanted feelings not 
intensified, and not put into the containers. It will work best if you are not 
still experiencing self-pity, or are not trying to show others how they have 
wronged you

Sent from my iPad
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