************* The following message is relayed to you by [email protected] ************ Here is a short subject which could be titled Tree Hugger. The full book Psychic First Aid by Muriel Chen is available at www.tromhelp.com/books and everyone is welcome to download a copy.
Sincerely Pete Mclaughlin Keep on TROMing FEELING DISORIENTED Hold a tree. Feel its texture. Look at its colours. Listen to its sound. Smell it. Let go of the tree. Repeat all the above. Feel the tree with different parts of your body. Imagine you are the tree, and feel your solidity. Feel your roots going into the earth and your branches reaching to the sky. Feel the sap running in your cells, the wind in your leaves and the birds in your branches. Feel your own body, and imagine the tree feeling you. Hold the tree. Sent from my iPad _______________________________________________ TROM mailing list [email protected] http://lists.newciv.org/mailman/listinfo/trom
