************* The following message is relayed to you by [email protected] ************ The Title of this article is Suicidal but don't wait till you feel suicidal before you start to do this rundown. Find what you do not like about yourself and timebreak it. Then find what you would like to become and "program" yourself to be that way.
This excellent section is from the book Psychic First Aid by Muriel Chen. You can download the complete book in PDF or Kindle format at www.tromhelp.com/books. Keep on TROMing Pete McLaughlin SUICIDAL Several extreme feelings can bring one to contemplate suicide. Is it the feeling of hopelessness, feeling it's all bad, you can't see the way out? Is it the feeling of revenge which you must express by making them sorry for what they have done, or not done, to you? Is it a feeling of unforgivable guilt that will not release? Is it a problem or sense of loss too great to bear? Your life is your own, and you are free to live it or to not live it. Before you decide to live or not to live, you will need to decide what comes next, either in life or in death. Will the feelings that you feel continue after death? Some research indicates that they are continued, or replayed in some way, if they are not resolved now. It would be safer to realize what is causing you to feel this way. Programming that you cannot see is creating a lens through which you only see what it allows you to see. Programming is also attracting, like a magnet, into your field of experience, situations, people and feelings that are unwanted. Programming determines your opinion of others and your opinion of yourself. THIS PROGRAMMING CAN BE CHANGED. IT CAN BE REMOVED. YOU CAN CHANGE WHAT YOU DO NOT WANT INTO WHAT YOU DO WANT. 1. Begin listing all that you are blaming others for. 2. Then, write what you are blaming the world for. 3. Then what you are blaming yourself for. 4. When you have done all this listing, as fully as you can, write "I" in front of each item. You have written down an accurate indication of your inner programming that is causing whatever you are feeling--and all your present experience. That list does not describe the "you" that you wish to be, does it? A far more desirable "you" is described by writing the opposite of the items on the list. Write them: e.g. I am ugly . . . . . . . . I am beautiful The item on the right is the you that you are without the negative programming. The negative programming can be changed, and as a direct result, your life will change beyond belief. See the section on "Belief Changing" at the end. Sent from my iPad _______________________________________________ TROM mailing list [email protected] http://lists.newciv.org/mailman/listinfo/trom
