John wrote: > Fat people (and I suspect there are more fat people on > this forum than one would suppose) victimize themselves > with the addiction of gluttony. Sin Management teaches > them that this is destructive behavior (ala "sin") and > encourages them to modify or postpone their eating .
If there are fat people on this list, I would like to comment on this to help those fat people. Postponing eating is probably one of the worse things a fat person can do. The body has a natural response to postponed eating. It slows down your metabolism. Then when you do eat, more of what you eat is stored as fat. The cycle worsens with more postponing of eating because your body anticipates long periods between meals. It stores more and more fat as your metabolism slows down more and more. The right response to getting fat is to eat more frequently. Eating a meal about every 3 hours will cause the body's metabolism to speed up and the storage of fat becomes less necessary. Peace be with you. David Miller. ---------- "Let your speech be always with grace, seasoned with salt, that you may know how you ought to answer every man." (Colossians 4:6) http://www.InnGlory.org If you do not want to receive posts from this list, send an email to [EMAIL PROTECTED] and you will be unsubscribed. If you have a friend who wants to join, tell him to send an e-mail to [EMAIL PROTECTED] and he will be subscribed.
