Unhappy people turn to the tube, researchers say

http://www.cbc.ca/arts/tv/story/2008/11/18/tv-patterns.html


Researchers at the University of Maryland have found that unhappy
people watch more TV and do less reading and socializing than happy
people.

At the same time, watching TV stops people from developing social
networks or other interests that might lead to well-being in the long
term. In the long-term, TV watching tends to make people less happy,
according to a study by John P. Robinson and Steven Martin, both
sociologists at the University of Maryland.

"TV doesn't really seem to satisfy people over the long haul the way
that social involvement or reading a newspaper does," said Robinson,
who specializes in time-use studies.

"It's more passive and may provide escape — especially when the news
is as depressing as the economy itself. The data suggest to us that
the TV habit may offer short-run pleasure at the expense of long-term
malaise."

The researchers studied two sets of data spanning nearly 30 years —
time use studies and general social survey attitude studies that
relied on interviews from more than 30,000 participants.

Very happy people were more socially active, attended more religious
services, voted more and read more newspapers. In addition, happily
married couples engaged in 30 per cent more sex than those who
considered themselves unhappily married.

By contrast, unhappy people watched significantly more television in
their spare time, about 20 per cent more, after taking into account
other differences such as their income, age and education.

In the short term, television seemed to make them feel good as well as
being easy to do, Robinson said. Diary entries in the time use studies
indicate people are conflicted about using their time to watch TV, he
said.

"What viewers seem to be saying is that while TV in general is a waste
of time and not particularly enjoyable, 'The shows I saw tonight were
pretty good,' " Robinson says.

TV watchers don't have to go anywhere, dress up, find company, plan
ahead, expend energy, do any work or spend money, which might explain
why Americans spend half their leisure time watching TV, the
researchers say.

Paradoxically, unhappy people are both more likely to feel they have
too much time on their hands (about 51 per cent) or that they are too
rushed (about 35 per cent). Only 19 per cent of happy people had too
much time on their hands and only 23 per cent felt too rushed.

"TV is not judgmental nor difficult, so people with few social skills
or resources for other activities can engage in it," says the study.
"Furthermore, chronic unhappiness can be socially and personally
debilitating and can interfere with work and most social and personal
activities, but even the unhappiest people can click a remote and be
passively entertained by a TV."

If the economy worsens over the next few months, Robinson projects
that TV viewing will increase significantly.

"Through good and bad economic times, our diary studies have
consistently found that work is the major activity correlate of higher
TV viewing hours," Robinson says. "As people have progressively more
time on their hands, viewing hours increase."

But Robinson cautions that some of that extra time also might be spent
sleeping, as sleep-deprived Americans catch up on shut-eye they
formerly lost to work.

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