This information (and more) is included in the email headers:
example from email I got today (some info redacted):

X-Twittercreatedat: Sat Sep 12 11:10:04 +0000 2009
X-Twitterrecipientid: 66XXXXX
X-Twitterrecipientscreenname: jazzychad
X-Campaignid: twitter20080331162631
X-Twitteremailtype: is_following
Bounces-To: Twitter <xxxxxxxx...@postmaster.twitter.com>
X-Twittersenderid: 51XXXXXX
Errors-To: Twitter <xxxxxxx...@postmaster.twitter.com>
X-Twittersendername: Joe Somebody
X-Twittersenderscreenname: joesomebody14
X-Twitterrecipientname: Chad


On Sat, Sep 12, 2009 at 11:36 AM, DragonFlyEye<dragonflyey...@gmail.com> wrote:
> Just thought I'd suggest that follow notice emails include the
> username that is being followed. Some of us manage multiple accounts
> and trying to figure out which one is being followed from the email
> updates is neigh-on impossible.

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