After running the update manager from a terminal the problem is gone, it 
updated all the software and its working fine.
I truly appreciate your help
Thank you all.
Anyways I attached a picture of the screen I got when I had the problem


** Attachment added: "Update manager bug.png"
   
https://bugs.launchpad.net/ubuntu/+source/update-manager/+bug/1320081/+attachment/4117762/+files/Update%20manager%20bug.png

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https://bugs.launchpad.net/bugs/1320081

Title:
  The package lists or status file could not be parsed or opened

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