30 May 1812

Bathing
to the Editor of the Belfast Chronicle
Sir
As the season for bathing is now approaching, probably a few
observations relating to the management of that operation, partly
extracted from the works of a late eminent physician, and partly the
result of my own experience, may not unacceptable, or altogether
useless, to some of your numerous readers.

They chiefly apply to salt-water bathing -

1. The morning tide is incomparably preferable the evening ; and an
empty stomach to a full one, for this healthy operation.

2. The time allotted for stripping, immersion, and resuming the dress,
should rarely exceed 20 minutes; if it can be done in 15, so much the
better.

3, The blood should be moderately heated, both before and after the
bath, by walking or other suitable exercise.

4. Notwithstanding the absurd and silly prejudices to the contrary,
the body should, on immersion, be instantly and briskly rubbed with a
coarse cloth, till perfectly dry. Let every one who regards his
health, attend particularly to this; for, notwithstanding, it is
admitted that salt water does not so readily give sensible cold as
fresh, yet, it is certain, that the damp absorbed by the linen, on
being put on a wet body, and lying against the skin, is attended with
the most dangerous consequences, and has often laid the foundation of
a consumption or inflammation of the lungs, when the patient is
perhaps totally ignorant of the cause of his disorder. This pernicious
practice is of the very same nature as sleeping in damp sheets, with
the difference, indeed, of air and exercise to assist in counteracting
the injurious effects it would otherwise be attended with.

Attention to this point is most essentially necessary with children,
their tender frames are less able to contend with so hurtful a
practice, than those of adults; yet, strange to tell, with these it is
most neglected! I have been often filled wth a mixture of grief and
indignation, at seeing the clothes of tender infants hurried on their
wet bodies after bathing, which cannot fail to give the poor innocents
a fit of the cholic, a severe cough, or possibly throw it into
convulsions; yet there is no persuading their mothers or nurses of the
impropriety and danger of doing so.

The notion from whence this practice arose, very probably originated
in the supposed fact of the body absorbing the salt water, and the
salubrious effects of such absorption upon the system. Not to mention
that the doctrine of absorption has been controverted by some very
eminent physicians, yet assuredly the proper time and place for
receiving such beneficial effects is during immersion, not by the
application of wet clothes, which, checking the perspiration, not only
counteracts the benefit of bathing, but saps the constiution, and lays
a foundation for a numerous train diseases.

By a proper attention to the preceding observations, sea-bathing may
be used with equal pleasure and advantage.
l am, Sir, your obedient servant
Benevolus
Belfast, May 28, 1812.

(In this edition is the following advertisment on the 1st page out of 4)

Sea-Bathing Hotel
Newtownglens
David STEPHEN
Begs leave to inform the public that in consequence of the great
difficult that he has experienced in procurring hay for the stables -
he proposes Bathers in his hotel for the ensuing summer - but again
November next, he shall be fully provided to meet the accommodation of
traveller's, when he hopes for their countenance and support

transcribed by Teena from the Belfast Commercial Chronicle
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