I'm not really an ee guy.

given an shematics, I can buy parts and soldier something simple,
but I do not belive I can design some (even simple) components.

thus, can you perhaps suggest me some ready IC part or DC-DC
transformers, or something which would fit said requirements:

        input : noisy, DC, -12V throughtout 0V up to 12V
        output : 50mA, +5V, +Ve, -Ve  (last 2 should hover around ~9v)

Like Phil said the LM7812 certainly seems like a good start, but not
sure where to get from here.

--
Adam Sulmicki
http://www.eax.com      The Supreme Headquarters of the 32 bit registers

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