It took Andre to make me stop and think about what I was doing. I took delivery of a new chair this week, so I dropped my pain medication to see what effect the chair would have on my chronic back pain. Anyway, the chair doesn't help, and I have been in a lot of pain all week, so I wasn't able to concentrate on anything for very long. On reflection today I realised that I've been more involved with this list and others all week (thankfully, more productively in the case of the others). I'm returning the chair, upping my pain meds, and will hopefully become a more gentle and patient member of the list.

Bernard



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