Dear Carl,

Thanks for that. I'll have to rethink my calculations.

Cheers,

Pat Naughtin CAMS
Geelong, Australia

on 2002-09-22 04.53, Carl Sorenson at [EMAIL PROTECTED] wrote:

> Pat wrote:
>> When you are sleeping you are still using energy at about 250 joule per
> hour
>> to keep your basic metabolism operating; this goes up to about 335 J/h when
>> you are sitting, and about 500 J/h when standing. This increases to between
>> 800 J/h and 1 600 J/h when you walk depending on whether you are on flat
>> ground or going uphill. Running needs about 2 000 J/h.
>> Your day of energy use might go something like this: 8 hours sleep uses
>> 2�000�J; 4 hours of standing at work takes 2�000�J; 4 hours of walking at
>> work takes 3�200 J; 4 hours of reading, writing, and watching TV uses
>> 1�340�J; 1 hour of vigorous exercise takes 2�000�J; and 3 hours of eating
>> dressing and chatting takes 1�500�J; altogether this day would use about
>> 12�000�J or 12�kilojoules of energy.
> 
> A normal person will use somewhere in the ballpark of 2000 dietary calories
> per day, which is about 8 MJ.  This works out to an average rate of about
> 100 W, or 360 kJ/h.
> 
> Carl
> 

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