Gladly, if my reunion friends are as generous for this cause as they were
during my Santa Fun Run. Wot say?
I need to buy a car because my work involves travel. And right now my
company is paying a lot on my travel. Like almost £ 50 per day...whenever i
go out. Once i get the car, they will just pay for the petrol. Trying times
or no, I am buying a cheap second class car. Not like India...where we buy
mostly first hand.
I came across this by Jagjit Singh. Watch till the end. Serious. Very
serious. for NRIs it would be a first.
 http://in.youtube.com/watch?v=tgUOOwSH-HU
Arch

On Fri, Jan 23, 2009 at 11:20 AM, Nayan Mapani <[email protected]> wrote:

>  Cool, so Archana is buying a new car in such trying times, i am very
> happy! Just one suggest, you must pick the Jaguar since we need to show some
> solidarity for Tata's! What say?
>
>  ------------------------------
> *From:* Archana Sharma <[email protected]>
> *To:* [email protected]
> *Sent:* Friday, 23 January, 2009 3:19:35 PM
>
> *Subject:* Re: Fw: Your Finish Certificate
>
> Oh  yeah. I will meet the GP...I am registered in the GP practice, where my
> friend's husband practices. It's like a poly clinic--they are called
> surgeries (no connection with operations). I am already booked for my Sinus
> CT Scan. Once I get my car, I will join a gym, I have to take my road
> driving test. I recently passed the theory test which was mad.
> So taking baby steps towards reaching my goal :)
> Arch
>
> On Fri, Jan 23, 2009 at 4:42 AM, Nayan Mapani <[email protected]> wrote:
>
>>  Wow, this is terrific, loot le mann, after all we are indians,heheheh!
>>
>> Jokes apart, why don't you go and get a MRI done on your knee and then
>> consult a Ortho in your company! He may also show you the required exercises
>> to get read of your Bursa problem!
>>
>>
>>  ------------------------------
>> *From:* Archana Sharma <[email protected]>
>> *To:* [email protected]
>> *Sent:* Thursday, 22 January, 2009 8:17:49 PM
>>
>> *Subject:* Re: Fw: Your Finish Certificate
>>
>> It is great. I have problem in my Bursa (some term)...By the way, I dont
>> have to pay a penny for my treatment. My CT scan for sinus is going to be
>> free. National Health Services is a public sector. health is provided by the
>> government and is free for all residents.
>> I have registered with my GP. I will show him this...X-ray and all is
>> free. But the medicines have to be bought after prescription and that is
>> very expensive. Till some recent past, prescribed medicines were also free
>> but it proved to be a burden to the state.
>> People have bypass surgeries done for free. Normal people do alternate day
>> dialysis for free for years together, something people like V P Singh could
>> afford in India..
>> By the way, I work with National Health Services.
>> Arch
>>
>>
>> On Thu, Jan 22, 2009 at 2:29 PM, Nayan Mapani <[email protected]>wrote:
>>
>>>  Hmmm, i think you must first find out the cause for your knee pain! I
>>> know the Ortho's in London will be expensive but if you have any body whom
>>> you can show your MRI or X ray then it would help you to diagnose the
>>> problem first. Depending upon your injury the doctor will suggest you the
>>> exercises. I have a problem of menescus in my left knee which is not complex
>>> but irritating since it troubles you if you have not fully stretched.
>>>
>>> Yes, my strengthening exercises comprises by and large the stretching
>>> regime which i was told to undertake by the doctors here. I dont know how to
>>> explain to you in mail but they are fairly simple! I guess i will check out
>>> if i can send you a link of some exercises which i do and you can take it
>>> from there. I am happy that you got a bit motivated with my effort, this is
>>> the precise reason for me being so loud in announcing what i did recently.
>>> It is infectious actually, i got inspired from a friend of mine in the gym
>>> who ran last year and after i ran there are already a few friends and my
>>> family members who have vowed to join me for the next year's event! Isn't it
>>> great?
>>>
>>> Take care!
>>>
>>>
>>>  ------------------------------
>>> *From:* Archana Sharma <[email protected]>
>>> *To:* [email protected]
>>> *Sent:* Thursday, 22 January, 2009 7:37:34 PM
>>> *Subject:* Re: Fw: Your Finish Certificate
>>>
>>> Nayan, I want to know how did u strengthen your knee?...before and after.
>>> DId it involve stretching exercise. I really want to overcome that..that's a
>>> major hindrance to my athletic plan (which is currently dormant).
>>> Certificate is looking cool.
>>> Arch
>>>
>>> On Thu, Jan 22, 2009 at 5:13 AM, Nayan Mapani <[email protected]>wrote:
>>>
>>>>
>>>> It is official, i took 2.20.4 hrs and not 2.15 to complete the marathon!
>>>> So, i am a little more disappointed but its okey!
>>>>
>>>> Arch, I kept strengthening my knee every time before the run and after,
>>>> also during my regular gym routine! So, the pain subsided and i could run
>>>> without any pain!
>>>>
>>>> Chal bye!
>>>> ----- Forwarded Message ----
>>>> *From:* "[email protected]" <[email protected]>
>>>> *To:* [email protected]
>>>> *Sent:* Thursday, 22 January, 2009 10:05:01 AM
>>>> *Subject:* Your Finish Certificate
>>>>
>>>>
>>>> ------------------------------
>>>> Add more friends to your messenger and enjoy! Invite them 
>>>> now.<http://in.rd.yahoo.com/tagline_messenger_6/*http://messenger.yahoo.com/invite/>
>>>>
>>>>
>>> ------------------------------
>>> Add more friends to your messenger and enjoy! Invite them 
>>> now.<http://in.rd.yahoo.com/tagline_messenger_6/*http://messenger.yahoo.com/invite/>
>>>
>>>
>> ------------------------------
>> Add more friends to your messenger and enjoy! Invite them 
>> now.<http://in.rd.yahoo.com/tagline_messenger_6/*http://messenger.yahoo.com/invite/>
>>
>>
> ------------------------------
> Add more friends to your messenger and enjoy! Invite them 
> now.<http://in.rd.yahoo.com/tagline_messenger_6/*http://messenger.yahoo.com/invite/>
> >
>

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