here is a freeware capture.  very simple use.
scroll about 1/2 way down.
http://www.softcom.net/users/mikey719/freeware_page1.html




> The best screen capture program that I have found is SnagIt. Extremely
user friendly. Can capture your whole screen or any part of it. Can apply
edge effects to the capture. And much much more.
> I can't say enough about it.  For more information see:
> http://www.techsmith.com/products/snagit/default.asp
> You can do some really professional looking stuff easily. It's only $40
(U.S.)




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