Hi

300 kBytes per second using NAT for network, that sounds familiar :-) 

see: 
http://www.virtualbox.org/ticket/1656
http://www.virtualbox.org/ticket/1335

I can tell you I spent a few days trying to solve this problem. My first
idea was to use a profiler to examine the problem - when I did speeds
suddenly went up to acceptable rates (Probably because the profiler raises
the scheduling priority of all threads). 
So you can just run VirtualBox through a profiler and NAT will run fast -
just kidding of course though it works ;-)

/ Jakob Simon-Gaarde

On Sun, 31 Aug 2008 15:27:27 -0400, "Mag Gam" <[EMAIL PROTECTED]> wrote:
> I am using NAT and Internal.
> 
> I have 2 NICs on each host, and I am connecting 1 of them to NAT and
> another to Internal.
> 
> When they are communicating with internal I am getting speeds of
> 300/kbsec. I was expecting much faster speeds.
> 
> 
> On Sun, Aug 31, 2008 at 3:04 PM, Frank Mehnert <[EMAIL PROTECTED]>
> wrote:
>> On Saturday 30 August 2008, Mag Gam wrote:
>>> I have 2 instances of Debian running. When they communicate to each
>>> other the speeds are very slow. Is there a particular tuning command I
>>> can use to increase network speed?
>>
>> What is the type of the network you used to connect the two VMs?
>>
>> - NAT is known to be slow
>> - hostif should be faster
>> - internal network is probably even faster
>>
>> Kind regards,
>>
>> Frank
>> --
>> Dr.-Ing. Frank Mehnert    Sun Microsystems    http://www.sun.com/
>>
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>>
> 
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