I am also off Type 2 DB control for 6 months now. Healthy eating and exercise, 
less stress, more love, lost 50 lbs too.

Beat IBS decades ago by getting off pop- my downfall was Dr. Peppers, multiples 
per day =’d buckled-me-over cramps.

DonO



From: Scott Bearden 
Sent: Monday, June 09, 2014 10:21 AM
To: [email protected] 
Subject: Re: [VFB] OFF TOPIC/ IBS ????

Anything connected to the stomach... I will say it a million times and won't 
get tired. It is nothing that eating right and exercise can't solve. Pills have 
side effects and are not designed to cure your problem, just mask the symptoms. 
And then you need more pills to deal with the side effects, and around and 
around you go. Go to the root of the problem. I just saw another friend come 
completely off Type 2 diabetes medications after exercising and watching his 
diet since last August. If you let the pharmaceutical companies run your life, 
THEY WILL.




On Mon, Jun 9, 2014 at 11:49 AM, Don Ordes <[email protected]> wrote:

  Stop all carbonated drinks for one. Worked for me.

  From: Chuck Alexander 
  Sent: Wednesday, June 04, 2014 7:34 PM
  To: Cheaper Living ; fly fishing for panfish ; [email protected] 
  Subject: [VFB] OFF TOPIC/ IBS ????

  Can anybody here who has had IBS (irritable Bowel Syndrome) shoot me an OFF 
list email?? I need to ask a cpl of questions to see if my symptoms are 
matching up to what others went/are going through, and how you managed it if 
possible. Thanks, Chuck
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