[VFB] a question of catch and release

[Angela and Zachary]

To me a trout weather it is a rainbow, a brown, or the mythical brook trout, is THE most beautiful thing in the world. Fly fishing to me is to touch beauty and set it free, but it has come to my attention that there is a proper way with its own procedure in catch and release. I do however know that just yanking the hook out and tossing a trout into the water is not the procedure. but to save me writing a book would some one please give a step by step process of the proper way to catch and release?  I know there has to be more to it than what I know, and to insure that the fish survive so I can great her on a much larger day.   Thank you