Folks: I have found, that will all the high dollar Blood Pressure Meds, and herbs, etc, the BEST thing to lower my Blood Pressure is to have a great fishing trip withmy Kids and/or Grandkids.. My 5 yr old son Dylan came up from FL just last week and we went to a private pond we go too, and he caught a 2 pound largemouth bass on a Scooby Dooby Doo rod and reel, now THAT, is great therapy for ol "Paw Paw" LOL ,(course all his tangles in between , may have off set things about LOLOL) But it is PRICELESS....Chuck

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