Richard,

I compress with pretty good results with this recipe (I'm also using 
FCP 5)

MP4
15 FPS
Key Frame every 30 frames 
Data rate: 600 kbps (this is probably where your problem is--the 
original instructions were in kilobytes per sec not kilobits so 1 
kilobYtes = 8 kilobIts, I do 600 kilobits which is about 75 
kilobytes, because I like it that way) 
Quality high (I've played with different settings on this and the 
differences in results are very subtle)

Audio AAC
I forgot what the other details are for audio compression.

I think the results are pretty good with this, you millage may vary.

Also In discovered that if I export an uncompressed quicktime from 
FCP, and then take that into compressor that the compression time is 
much faster for some reason. But I also do this so I can make a 
compressed file for my site, and make a uncompressed file for my 
archives.

Bill Streeter
LO-FI SAINT LOUIS
www.lofistl.com


--- In [email protected], Richard <[EMAIL PROTECTED]> 
wrote:
> I tried the follow the directions from freeVlog for compression 
with final
> cut pro
> 
> http://freevlog.org/wordpress/index.php/2005/05/24/55/
> 
> My version of final cut pro is 5.0
> 
> 1) I did not have an option in the audio format settings for Mpeg 
4 audio,
> which is what she selected so I selcted AAC with the defaults and 
it seemed
> to work fine
> 
> 2) I used freevlog's video settings
> 
> .... MPEG-4 Video
> .... Key Frames every 5 frames
> .... Data rate restrict to 60 kbits/sec
> .... Compressor Quality (originally medium, but I changed to best)
> 
> ... it is really small by my standards (7.6 MB for 5 minutes)
> ... it looks REALLY bad, even after changing the compressor 
quality to best
> 
> ... I can, of course, play with settings systematically forever, 
but I'm
> just wondering what single setting can I change that will most 
directly
> increase the quality
> 
> ... once again, any help appreciated! ... thanks ... Richard
> 
> --
> Richard
> http://www.richardshow.com




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