Hi Terri, You can record health data manually, but there are apps that make it easier to record particular types. For instance, if you use a sleep tracking app, it records sleep data. If you have an Apple Watch, it records activity data. There are also shortcuts that record health data, such as one for logging water.
Best, Anna > On Mar 13, 2019, at 5:28 PM, Terri Stimmel <[email protected]> > wrote: > > Hello everyone, > > > So I have been exploring the Health App. I am very curious about it. But > I will admit, I find it a bit overwhelming. > > > For instance, how is my phone able to tell how many steps I have walked? > > And can it possibly tell the difference in my walking, and when I am > rocking in my rocking recliner? > > > Also, how might the sleep part of the App work? > > If I want to keep track of any of my health related stuff, do I have to > enter all the information in manually? > > > I really am interested in learning all I can about this App. If there > are articles that might help me, or podcasts, please let me know. > > > Thank you, > > > Terri > > -- > The following information is important for all members of the V iPhone list. > > If you have any questions or concerns about the running of this list, or if > you feel that a member's post is inappropriate, please contact the owners or > moderators directly rather than posting on the list itself. > > Your V iPhone list moderator is Mark Taylor. Mark can be reached at: > [email protected]. Your list owner is Cara Quinn - you can reach Cara at > [email protected] > > The archives for this list can be searched at: > http://www.mail-archive.com/[email protected]/ > --- > You received this message because you are subscribed to the Google Groups > "VIPhone" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To post to this group, send email to [email protected]. > Visit this group at https://groups.google.com/group/viphone. > For more options, visit https://groups.google.com/d/optout. -- The following information is important for all members of the V iPhone list. If you have any questions or concerns about the running of this list, or if you feel that a member's post is inappropriate, please contact the owners or moderators directly rather than posting on the list itself. Your V iPhone list moderator is Mark Taylor. Mark can be reached at: [email protected]. Your list owner is Cara Quinn - you can reach Cara at [email protected] The archives for this list can be searched at: http://www.mail-archive.com/[email protected]/ --- You received this message because you are subscribed to the Google Groups "VIPhone" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To post to this group, send email to [email protected]. Visit this group at https://groups.google.com/group/viphone. For more options, visit https://groups.google.com/d/optout.
