Largely it's automatic. Just keep your phone in a pocket (or otherwise on
your person, armband, whatever) and start walking. Check the app, it should
have picked up that was what you were doing. Apple doesn't details "how"
but there's an accelerometer in the phone and it's "just a matter of
software" to turn that into a pedometer. However, it's not as accurate as a
real one:
https://tonic.vice.com/en_us/article/9kdbj3/iphone-step-tracker-accuracy


Keith Bierman
khb...@gmail.com
303 997 2749


On Thu, Apr 25, 2019 at 1:10 PM Anthony Borg <anthonyborg...@gmail.com>
wrote:

> No, I don’t have an apple watch. But I want to use the healeh for walking
> mostly.
>
> Could you please explaing to me how it works
>
> With thanks in advance
>
> Anthony
>
>
>
> *From:* viphone@googlegroups.com <viphone@googlegroups.com> *On Behalf Of
> *Keith Bierman
> *Sent:* 25 April 2019 20:26
> *To:* viphone@googlegroups.com
> *Subject:* Re: apple health app
>
>
>
>
>
>
> On Thu, Apr 25, 2019 at 11:12 AM Anthony Borg <anthonyborg...@gmail.com>
> wrote:
>
> Hi folks
> Could somebody explain to me please on how the apple health works?
>
>
>
> Largely it collects data from other applications providing a secure "hub"
> for your data. For example, users of Strava (popular running/cycling/etc.
> tracker) can configure things so that all your workouts are automatically
> uploaded into Apple Health. users of various glucose meters can configure
> them to upload their data as well. Then, looking at Apple Health you can
> see both your workouts and your glucose history. You can configure several
> major US based labs (no doubt nonUS as well, but I haven't exercised them)
> so that your blood or other lab results are automatically downloaded as
> well.
>
>
>
> In addition to it's function as a hub, it has some limited built in
> monitoring ... walking/stair climbing are reasonably picked up from the
> phone itself. you can manually input data (such as weight or other
> results). If you have an Apple Watch (latest models) you can have your
> heart data stored as well. No doubt Apple will add other sensors over time.
>
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