It is very accessible, it may not tell you how many kilometers or miles you 
biked on a stationary bike, but it still gives you your heart rate, calories 
burned and so on. For things like outdoor walks, runs, swimming and so on it's 
fantastic and I look forward to Apple adding more sleep functionality in the 
next update. I surely hope they are not going to say you have to buy the latest 
sixth generation Apple Watch this fall for this to work, my wife and I also 
have last year's fifth gen and I wouldn't at this stage recommend to go lower 
than that, in fact, I would probably recommend to wait now until we know what 
is coming this fall, it's only a bit more than 2 months when Apple usually 
announces their new devices and even if this is pushed off a bit this year just 
as WWDC was pushed back by 2 or 3 weeks, it's still worthwhile waiting. It's 
also great for notifications or to answer a call if I'm at home around the 
house and maybe my iPhone is charging as well as for quick information about 
the weather, sunrise and sunset, SIRI questions, dealing with home automation 
devices if you have any etc.


-----Original Message-----
From: [email protected] <[email protected]> On Behalf Of Simon A 
Fogarty
Sent: Sunday, July 5, 2020 3:20 AM
To: [email protected]
Subject: RE: The Truth About Apple Watch

Yes I have had pretty good results from using the watchs activity and workout 
apps,

 I used the workout app to follow my progress during outside walks I did / do 
on a daily basis.

And once I get my bike out of storage I'll be able to use it to track my 
cycling workouts as well.



-----Original Message-----
From: [email protected] <[email protected]> On Behalf Of Joe 
Orozco
Sent: Sunday, 5 July 2020 9:24 AM
To: [email protected]
Subject: The Truth About Apple Watch

Hi, can anyone speak to how well the Apple Watch helped to improve their 
health? I'm interested in buying one but only if I can feel confident about the 
accessibility of their health apps. I know not to expect perfection. From what 
I've been able to gather, it is better about tracking things like walking, 
running, and swimming, not so much resistance type activity. I'm okay with 
that. I guess I just want to hear from people on either side of the question 
who can speak to how well the Apple Watch played a role in their health 
regiment, or not.
And, does the series have anything to do with health tracking? Thanks guys for 
any information.--Joe

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