On your watch, go into Settings -> Mindfulness and make sure your reminders are 
turned on.

To get the moon faces, look for the moon complication in the astronomy section.

To get the sunrise/sunset look for the sunrise/sunset complication in the world 
clock section.

--
Christopher (AKA CJ)
Chaltain at Outlook

From: [email protected] <[email protected]> On Behalf Of Kay 
Malmquist
Sent: Tuesday, December 7, 2021 6:31 PM
To: [email protected]
Subject: Re: a few questions

Simon,
Thanks for the suggestion, however I have know app called wellbeing.  I have 
looked at the mindfulness ap and there is no notification in there at all.

Kay Malmquist
[email protected]<mailto:[email protected]>

We are told to let our light shine, and if it does, we won't need to tell 
anybody it does. Light houses don't fire cannons to call attention to their 
shining - just shine.
Dwight L. Moody - 1837-1899, Evangelist and Publisher

----- Original Message -----
From: Simon A Fogarty<mailto:[email protected]>
To: [email protected]<mailto:[email protected]>
Sent: Tuesday, December 07, 2021 6:06 PM
Subject: RE: a few questions

Hi Kay,

It's not on my faces either but it still pops up at least once may be twice per 
day,

I know at night it does.


You should be able to enable it by going into the wellbeing app on the watch or 
phones watch app.

From: [email protected]<mailto:[email protected]> 
<[email protected]<mailto:[email protected]>> On Behalf Of Kay 
Malmquist
Sent: Wednesday, 8 December 2021 12:41 pm
To: [email protected]<mailto:[email protected]>
Subject: a few questions

Hi people,
I am curious about a few things.  When I first got this watch, mindfulness 
would pop up twice a day and remind me to breathe or the other option was 
reflect.  Now, it hasn't reminded me since yesterday, and I miss the little 
pest.  is that because it isn't on my watch face any more?  It is on one that 
is not my current face though.  I also noticed when going in to the mindfulness 
app, there is a more button that shows you a button to change duration and the 
tip says, here are some ways you can enhance a reflect or breathe session, 
depending which one you are in.  However, when you tap on this, nothing 
happens.  Any ideas why?  Also, I wondered about the blood oxygen app and how 
to read your pulse, heart rate and anything else like that.  Not that I need it 
but am just more curious about it.  If someone wants to respond off list, that 
would be fine.  I'm just curious about things like that and have looked but 
haven't found things like notifications Or how to set some of this stuff up.  I 
have been told that some of this can be set up in the fitness app, but when I 
go there, I only see summary and fitness plus.  I am not interested in sharing 
and so that option doesn't interest me either.  I am also curious as to how to 
set up moon phases and sunrise and sunset.  There is a lot in this message and 
I hope it isn't to much.  Thanks much.

Kay Malmquist
[email protected]<mailto:[email protected]>

We are told to let our light shine, and if it does, we won't need to tell 
anybody it does. Light houses don't fire cannons to call attention to their 
shining - just shine.
Dwight L. Moody - 1837-1899, Evangelist and Publisher

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