The best way of getting to sleep is through the watch app on your phone. Open up the watch app and just swipe until you get to sleep.. It is quite a bit down the list, so do not give up. After double tapping on sleep, there is a couple of things I will point out on the next screen.
First, there is a toggle button that says, track sleep on this watch. You might want to turn that off if you no longer want to track your sleep. Then near the end of that screen you will see, Open sleep options in health button. Just double tap that button and it will open the health app on the exact page that you are looking for. When the health app opens, the first thing on that page is a toggle switch for the sleep schedule. Just double tap it to turn it off. Hope this helps. Chris > On Mar 30, 2022, at 12:18 PM, Kay Malmquist <kay.malmqu...@gmail.com> wrote: > > > Well, I found it with a bit of digging. Now I found a button that says, > sleep schedule multiple and when I tap on that, nothing seems to change. Any > ideas? > > Kay Malmquist > kay.malmqu...@gmail.com > > Not everything that is faced can be changed, but nothing can be changed until > it is faced. > > James Baldwin > > ----- Original Message ----- > From: Woody Anna Dresner > To: VIPhone Mailing List > Sent: Wednesday, March 30, 2022 9:23 AM > Subject: Re: help with sleep app! > > Hello, > > You can turn off all the Sleep features at once in the Health app. Choose > Sleep, then Sleep Schedule. I have it off at the moment, so I'm not sure > exactly where it is, but I believe that right under the Your Schedule heading > is a Sleep Schedule button that opens a screen with a toggle at the top that > will turn it off. This turns off Wind-Down, the alarm, and all the rest of it. > > Best, > Anna > > >> On Mar 30, 2022, at 8:14 AM, Kay Malmquist <kay.malmqu...@gmail.com> wrote: >> >> hi all, >> A few days ago, I decided to play around with the sleep app. I turned it on >> and set things and all was fine. I adjusted sleep times and wake times and >> saw that wind down was available. Neat little app. Well, I decided that I >> don't want to use it now and I want to shut it off. There appears to be no >> nice and concise way to shut it off. you can turn this and that off, and >> even then you still hear from wind down time and oh lord, the wake up alarm >> with its lovely piano music still assaults me at 7 in the blessed AM. Even >> in the Health app there is no way to shut things off. I have found in the >> watch app on my phone, under sleep, don't use sleep on this watch. But when >> you try to use that, it tells you that all schedules and whatever else will >> be erased. Is there any way to shut this annoying thing off, or is this the >> only option? Please help me. I am more sleep deprived than I already was. >> I was just thinking that there would be an easy way to shut it down without >> losing everything. The sleep app on the watch has four pages that don't >> seem to change anything. Any help is massively appreciated. >> >> Kay Malmquist >> kay.malmqu...@gmail.com >> >> Not everything that is faced can be changed, but nothing can be changed >> until it is faced. >> >> James Baldwin >> >> >> -- >> The following information is important for all members of the V iPhone list. >> >> If you have any questions or concerns about the running of this list, or if >> you feel that a member's post is inappropriate, please contact the owners or >> moderators directly rather than posting on the list itself. >> >> Your V iPhone list moderator is Mark Taylor. Mark can be reached at: >> mk...@ucla.edu. Your list owner is Cara Quinn - you can reach Cara at >> caraqu...@caraquinn.com >> >> The archives for this list can be searched at: >> http://www.mail-archive.com/viphone@googlegroups.com/ >> --- >> You received this message because you are subscribed to the Google Groups >> "VIPhone" group. >> To unsubscribe from this group and stop receiving emails from it, send an >> email to viphone+unsubscr...@googlegroups.com. >> To view this discussion on the web visit >> https://groups.google.com/d/msgid/viphone/BBA3435D49894849A9DBE5295AC895DE%40home. > > -- > The following information is important for all members of the V iPhone list. > > If you have any questions or concerns about the running of this list, or if > you feel that a member's post is inappropriate, please contact the owners or > moderators directly rather than posting on the list itself. > > Your V iPhone list moderator is Mark Taylor. Mark can be reached at: > mk...@ucla.edu. Your list owner is Cara Quinn - you can reach Cara at > caraqu...@caraquinn.com > > The archives for this list can be searched at: > http://www.mail-archive.com/viphone@googlegroups.com/ > --- > You received this message because you are subscribed to the Google Groups > "VIPhone" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to viphone+unsubscr...@googlegroups.com. > To view this discussion on the web visit > https://groups.google.com/d/msgid/viphone/40BD35A9-DC80-46D3-A99C-24185BD00FB6%40att.net. > -- > The following information is important for all members of the V iPhone list. > > If you have any questions or concerns about the running of this list, or if > you feel that a member's post is inappropriate, please contact the owners or > moderators directly rather than posting on the list itself. > > Your V iPhone list moderator is Mark Taylor. Mark can be reached at: > mk...@ucla.edu. Your list owner is Cara Quinn - you can reach Cara at > caraqu...@caraquinn.com > > The archives for this list can be searched at: > http://www.mail-archive.com/viphone@googlegroups.com/ > --- > You received this message because you are subscribed to the Google Groups > "VIPhone" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to viphone+unsubscr...@googlegroups.com. > To view this discussion on the web visit > https://groups.google.com/d/msgid/viphone/80D23B0E56814CCB8B983375C1B2C437%40home. -- The following information is important for all members of the V iPhone list. If you have any questions or concerns about the running of this list, or if you feel that a member's post is inappropriate, please contact the owners or moderators directly rather than posting on the list itself. Your V iPhone list moderator is Mark Taylor. Mark can be reached at: mk...@ucla.edu. Your list owner is Cara Quinn - you can reach Cara at caraqu...@caraquinn.com The archives for this list can be searched at: http://www.mail-archive.com/viphone@googlegroups.com/ --- You received this message because you are subscribed to the Google Groups "VIPhone" group. To unsubscribe from this group and stop receiving emails from it, send an email to viphone+unsubscr...@googlegroups.com. To view this discussion on the web visit https://groups.google.com/d/msgid/viphone/9DD127B5-1073-4EAE-8594-A3E268426E8C%40gmail.com.
