Low fat Salmon Patties GEORGE FOREMAN
1 large can pink salmon 2 egg beaters (or eggs if you prefer) 1 medium to large chopped onion 1/2 cup lowfat cracker crumbs or 1/4 cup flour 1 teaspoon salt and freshly ground pepper (both optional) Flake salmon with a fork. Whip egg beaters and add to salmon. Sir in crumbs or flour and onion and salt and mix well. Grease and preheat grill. Form salmon mixture into patties and place in grill. Brown on each side. [Non-text portions of this message have been removed] ------------------------ Yahoo! Groups Sponsor --------------------~--> DonorsChoose. A simple way to provide underprivileged children resources often lacking in public schools. Fund a student project in NYC/NC today! http://us.click.yahoo.com/5F6XtA/.WnJAA/E2hLAA/4uhylB/TM --------------------------------------------------------------------~-> http://www.worldfamousrecipes.com/ http://www.worldfamousrecipes.com/index.php http://www.recipesrecipe.com/ http://www.christmas.tk/ http://www.worldfamousrecipes.com/chicken-recipes.html http://home.att.net/~quotations/ http://www.worldfamousrecipes.com/crockpot-recipes.html http://www.azhttp.com/ http://groups.yahoo.com/group/famous-quotes-/ http://quotations.home.att.net/ Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/world-famous-recipes/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
