Ham and Fruit Stir-fry

1 tablespoon olive oil
1 (2 pound) ham steak, cubed
1 onion, chopped
1 (15 ounce) can pineapple chunks with juice, divided
1 apple, cored and chopped
1 tablespoon brown sugar
salt and pepper to taste

Heat the oil in a large skillet over medium heat. Saute the ham and onion in
the skillet for 5 minutes. Add 1/2 the amount of juice from the can of
pineapple
and allow it to be absorbed by the ham, about 1 to 2 minutes. Stir in the
pineapple chunks, apple and brown sugar. Pour in any remaining pineapple
juice only if
mixture is getting too thick. Stir all ingredients together well and allow
to heat through, about 5 minutes. Season with salt and pepper to taste.

Makes 2 to 4 servings



            

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