Roasted Salmon with Fresh Garden Salsa Courtesy of: www.prevention.com
Elegantly simple, roasted salmon topped with juicy salsa makes a perfect dish. This is a technique for cooking fish that chefs often use. Searing the surface, then finishing the fish in a hot oven gives it good color and keeps it succulent. Just remember that the pan will be very hot when it comes out of the oven--and make sure that it doesn't have a rubber or plastic handle. Ingredients: 1 tsp canola, grape seed, or olive oil Salt and freshly ground black pepper 1 1/2 lb salmon fillet with skin, cut in 4 pieces Fresh Garden Salsa (see below) Directions: Preheat the oven to 425 degrees F. Season each piece of fish with a pinch of salt and a few grinds of black pepper. Heat the oil in an ovenproof medium skillet. When a drop of water dances on the surface of the pan, add the pieces of fish skin side up. Cook until they are seared and have a golden crust, 3 minutes. Using tongs, turn the fish skin side down. Slip the skillet into the oven and roast until the fish is pearlescent in the center, 8 minutes for a 1"-thick fillet. Transfer the salmon to a serving platter or individual plates. Add 1/2 cup of the salsa to each plate and serve. Yield: 4 servings <a href= http://www.worldfamousrecipes.com/index.php >Famous Recipes</a> <a href= http://www.worldfamousrecipes.com/ >World Famous Recipes</a> <a href= http://www.navending.com/ >Vending Machines</a> <a href= http://smsac.blogspot.com/ >sms.ac</a> <a href= http://www.sell2us.net/stopforeclosure.htm >Stop Foreclosure</a> <a href= http://www.auntiebelhams.com/ >Pigeon Forge Cabins</a> <a href= http://quotations.home.att.net/ >Famous Quotes</a> <a href= http://groups.yahoo.com/group/chicken-recipes-mailing-list/ >Chicken Recipes</a> Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/world-famous-recipes/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
