Mousse a la Banana This creamy dessert is low in saturated fat, cholesterol, and sodium.
2 Tbsp low fat (1%) milk 4 tsp sugar 1 tsp vanilla 1 medium banana, cut in quarters 1 C plain low fat yogurt 8 1/4-inch banana slices Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth. Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into 4 dessert dishes; garnish each with 2 banana slices just before serving. Yield: 4 servings--Serving Size: 1/2 cup Each serving provides: Calories: 94 Total fat: 1 g Saturated fat: 1 g Cholesterol: 4 mg Sodium: 47 mg
