Apple-and-Pear Slaw Make-ahead tip: The dressing can be made up to one week in advance; cover and chill. Slice the fruit, and toss it with the coleslaw mix and dressing in the morning.
1/4 cup cider vinegar 1 tablespoon brown sugar 2 teaspoons poppy seeds 1/2 teaspoon salt 1/4 teaspoon black pepper 2 cups thinly sliced Granny Smith apple (about 1 large apple) 2 cups thinly sliced pear (about 1 large pear) 1 (12-ounce) package cabbage-and-carrot coleslaw Combine first 5 ingredients in a small bowl; set aside. Combine apple, pear, and coleslaw in a large bowl; stir in dressing. Chill up to 2 hours. 6 servings (serving size: 1 cup) Nutritional Information CALORIES 82(10% from fat); FAT 0.9g (sat 0.1g,mono 0.1g,poly 0.4g); PROTEIN 1.1g; CHOLESTEROL 0.0mg; CALCIUM 50mg; SODIUM 208mg; FIBER 3.8g; IRON 0.7mg; CARBOHYDRATE 19.7g http://groups.yahoo.com/group/recipes_for_health/ Need some really good, healthier recipes? ____________________________________________________________________________________ Never miss a thing. Make Yahoo your home page. http://www.yahoo.com/r/hs
