Summer Squash, Tomato and Basil Risotto
Nanna's Delicatessen New York, NY

More then a salad. This makes a delicious, meatless
meal.

3 cups vegetable broth (low sodium)
1 tablespoon olive oil
1/2 cup dice onion
1 cup Arborio rice
1 small suchinni or yellow summer squash, finely diced
(1 cup)
1/2 cup diced tomato
2 tablespoons chopped fresh basil
2 tablespoons grated parmesan cheese
1/4 teaspoon salt
1/8 teaspoon ground black pepper
fresh basil for garnish

In medium saucepan, bring vegetable broth to a boil.
Reduce heat to low, cover and keep simmering while
making risotto.

Heat oil in large saucepan over medium heat until hot.
Add onion, cook two minutes. Add rice; stir to coat
with oil. Add 1/2 cup vegetable broth; cook and stir
til broth is absorbed. Repeat process with the rest of
the broth.

Add zuchinni; continue cooking til the rice is creamy.
Add tomato; cook 2 to 3 minutes.

Test rice for doneness, it should slightly firm but
thoroughly cooked. Stir in basil cheese, salt and
pepper.
Garnish with fresh bail. Serve immediately.

http://groups.yahoo.com/group/Fruit-n-Veggie-recipes/
Need more fruits and veggies in your diet?


      

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