If you wake up every two or three hours, you may have sleep apnea, a condition for which I have been diagnosed also. You should see a sleep specialist if you think this might be the case.
I was just at the doctor's office (my Lebanese psychiatrist). There was a pamphlet in the waiting room warning parents about a practice called "pharming" -- the young people are buying rxs without rxs over the internet and taking them for recreation. This is really too bad that drugs are so everywhere. I really think "drugs finance wars," but the connections are mysterious (of course). I am working on helping a very good public speaker who was a drug addict try to help combat addiction at the school level. We are making some progress that way. And I knew a wonderful American exec. in Japan who quit drinking (saki) who now helps meth addicts in Oregon -- what a world. But I'm sure he's very good at it, enlightened. There was an another article in the doc's office about snoring. If you snore, it could be sleep apnea. Thanks for recommending that anyone with sleep issues get them checked. AMB
