No, just base work.
On Oct 8, 7:50 pm, Brandon Crawford <[email protected]> wrote: > Brian I need to do 3.5 hours of aerobic tomorrow. (Aka not hard.... But not > stupid easy either) I'll join you, unless you plan on attacking hills until > you puke :) > > -Brandon Crawford > > On Oct 8, 2010, at 7:24 PM, Brian DeCann <[email protected]> wrote: > > > Aside from the gravel road ride, I'm also going riding at 9am for a > > minimum of 3 hours. Leaving from the lair. > > > On Oct 8, 5:39 pm, Chad Jones <[email protected]> wrote: > >> Ryan, > > >> Does that mean we can lecture you to if you don't obey? > > >> On 10/08/10,Ryan Post<[email protected]> wrote: > > >> Tomorrow, Saturday, 10am, I’m likely riding with Frank G on a 50-60 mile > >> easy-moderate pace. If Frank goes, it’ll be an awesome route-likely new > >> parts even to me. However, you will be asked to ride in accordance with > >> Traffic Skills 101 teachings, which you’ll be taught if you break them. > > >> Saturday 10am, Courthouse. > > >> NOTICE: This ride, as well as all future rides until spring in which I > >> have any say in the course are likely to include torn up or gravel roads.
