1. VT Recap
2. Discussion of Racing Tactics: A few training tips you might want to
think about.
a) Interval Training
b) Sustained Repeated Attacks
c) Deep, Controlled Breathing
3. Team cards should be in next week(ish)
4. Racing Members: Bike order due Sept 22 at noon
a) Credit Options are available
b) Talk to Andy for details
c) Give orders to Todd
5. Things to bring to races:
a) Tubes (Under threat of Todd thumping you)
b) Pump
c) Chain Parts
d) Derailleur Hanger
e) Chain Lube
f) Brake Pads
6. Home Race: Oct 15- 16
a) Trail work the weekend before
b) Sat: XC, ST, SD
Sun: DS, DH
c) Roadies are expected to help out!!
