Put a heat pad on it. That should sooth the muscle and help it relax.

On Sat, Oct 5, 2013 at 12:33 PM, Cameron Asbury <[email protected]>wrote:

> If I can get rid of this kink in my neck ill go, I strained something in
> the gym last night and van barely move my head now lol, any ideas to make
> it feel better?
> On Oct 5, 2013 12:12 PM, "Tess" <[email protected]> wrote:
>
>> Anyone planning on riding tomorrow? If I don't hear from anyone today I'm
>> going to assume no one wants to ride and I'll just do a loop from
>> Waynesburg...
>>
>>
>> On Friday, October 4, 2013 12:09:45 PM UTC-4, Tess wrote:
>>
>>> Who wants to go an a Sunday road ride? Please let me know in advance if
>>> you plan to attend so I know it is worth coming into town for a ride. Meet
>>> at 12:30 at the Mountainlair? I'll take route suggestions but if no one
>>> comes up with an idea I'll just plan something with less climbing than last
>>> weekend.
>>>
>>> Tess
>>>
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