Most of my zazen over the years I have done in half lotus, which is
sufficient. In the beginning I did full lotus before I found it was
Last night I decided I would try full lotus again. I have to say it
seemed "better" somehow. I just mean it seemed easier, stiller.
Are there any teachers that emphasize or insist upon full lotus as
opposed to other positions?
The first book I read was "Zen Mind, Beginners Mind." The first book
a lot of people read. He prescribes full lotus there, that's why I
started that way.
I may keep this up, but not when I'm doing super long sessions of
course. (Or sesshins!)
Current Book Discussion: any Zen book that you recently have read or are
reading! Talk about it today!
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