--- In Zen_Forum@yahoogroups.com, "Bill Smart" <[EMAIL PROTECTED]> wrote: > > Allen, Just sit. You don't have to worry about breathing or focus or the > size, shape or position of your hara. All that will fall into place if you > just sit.
Not necessarily. If you do not develop a bit of focus in your practice first you will probably just be spacing out. "Just spacing" is not "Just sitting." Current Book Discussion: any Zen book that you recently have read or are reading! Talk about it today! Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/Zen_Forum/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/Zen_Forum/join (Yahoo! ID required) <*> To change settings via email: mailto:[EMAIL PROTECTED] mailto:[EMAIL PROTECTED] <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/