Peace to you all. I am new to zazen, And, my feet have only just
touched the river of Zen. I sit, breathe, and, try to loose myself
from within. But, the noise of a restless mind, brings me little
peace. What am I doing wrong? My belly burns from breathing. I feel
like 5 minutes have passed. But, when I open my eyes, I see only 3
have. I do not expect much from my first time. But, can it truly be
THIS hard? Please, someone help me see what am I doing wrong?
Jeff
Current Book Discussion: any Zen book that you recently have read or are
reading! Talk about it today!
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