You are rid of dirty thoughts when you meditate. That is one of the good 
reasons.
 
Regards,
Anthony

--- On Sat, 27/9/08, Charlie <[EMAIL PROTECTED]> wrote:

From: Charlie <[EMAIL PROTECTED]>
Subject: [Zen] Why Meditate?
To: Zen_Forum@yahoogroups.com
Date: Saturday, 27 September, 2008, 12:51 AM






What is the point of continuing to meditate? Should I have a routine 
of doing it every day at the same time? Is there some benefit that I 
can count on from meditation? 

 














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