The differences are probably just semantical.
As a term 'mindfulness' to me doesn't necessarily imply 'no-self' (no dualism).
The term 'zen' to me does.
...and the practice of both mindfulness and zen (as defined above) existed long
before Hinayana Buddhism or any kind of Buddhism.
--- In Zen_Forum@yahoogroups.com, "ED" <seacrofter...@...> wrote:
> You mean 'practice mindfulness'?
> After all, practicing mindfulness was underscored in Theravadin Buddhism
> (much before Chan and Zen.)
> --- In Zen_Forum@yahoogroups.com, "Bill!" <BillSmart@> wrote:
> > Mel,
> > I like to practice zen while washing my dishes or taking out the
> garabage, ...
> > ...Bill!
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