Dana, When you visualize, you are the subject, and the object is what you visualize. So it is dualistic, therefore, not zen. Anthony
--- On Fri, 11/2/11, Dana S. Leslie <[email protected]> wrote: From: Dana S. Leslie <[email protected]> Subject: Re: [Zen] visualization To: [email protected] Date: Friday, 11 February, 2011, 6:01 AM Not Zen, perhaps. But why not zen? When I journey, I am as present in the moment (or endeavor to be) as I am in following my breath, or chanting a mantra. ----- Original Message ----- From: "Anthony Wu" <[email protected]> To: <[email protected]> Sent: Thursday, February 10, 2011 4:44 PM Subject: Re: [Zen] visualization Brett, I did for about a year and gave up. That, no doubt, can be a good practice. But it is not zen. Anthony --- On Fri, 11/2/11, artist <[email protected]> wrote: From: artist <[email protected]> Subject: [Zen] visualization To: [email protected] Date: Friday, 11 February, 2011, 5:01 AM I was just wondering if anyone here uses any visualization practises in their meditation. Brett. __________ NOD32 5863 (20110210) Information __________ This message was checked by NOD32 antivirus system. http://www.eset.com
