Mayka,
 
You ask: 'Explain different ways of expressing anger out without having the 
negative consequences of doing so.'
 
I think expressing anger always has negative consequences. No way to avoid that.
 
The other good questions are up to Bill to answer.
 
Anthony


--- On Thu, 18/8/11, Maria Lopez <[email protected]> wrote:


From: Maria Lopez <[email protected]>
Subject: [Zen] Questions To All List
To: "Zen Forum" <[email protected]>
Date: Thursday, 18 August, 2011, 7:19 PM


  








The questions below have arising in me.  I should be grateful for any of you 
honest feedback based in personal experience with zen.  
 
1 - Does zen looks for the causes of suffering as Buddhism does?. 
2- If one has noticed of having expectations, does one has to look deeply and 
search where that or those expectations were originated, come from, its 
roots...as Buddhism does?.
3 - Explain different ways of expressing anger out without having the negative 
consequences of doing so.
 
Mayka




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