Important question, Ed.
In our practice, we ask the practitioner to "feel and sense" some
chakras in our body. In doing so, the practitioner can rest the mind
and raise the awareness of the heart.
The heart is where our spirit(self-nature) reside as well as our loving
kindness and happiness.
Can we imagine love or force happiness with our mind?
:-)
Learn the Basics of Chan Meditation...
http://www.chan-meditation.org
Chan in everyday life...
http://www.chanliving.org
To be enlightened in this life...
http://www.heartchan.org
To save our world...
http://www.universal-oneness.org
On 9/5/2011 12:05 PM, ED wrote:
Hello JMJM,
Where can one find the switch from mind to heart?
Thanks, ED
--- In [email protected] <mailto:Zen_Forum%40yahoogroups.com>,
Jue Miao Jing Ming -
覺妙精明 <chan.jmjm@...> wrote:
>
> Hello Siska,
>
> We say in our school, "let us not practice with our mind but with our
> heart."
> jm
